Ladies, today we are going to talk about standing up for yourself, asserting your rights as a human being, as a woman, and as an employee. We are talking about how to assert yourself when you have been wrongly accused, belittled, ignored or treated like your opinion doesn't matter. I…
SOLITUDE~ The Importance of Being Alone~
Everyone is so focused on being connected socially. It is great, and we need to have social connections. We also need solitude. Do you like the babbling brook (source- Canva) video above? Just the sound of the water takes my stress level down a notch. Don't confuse solitude (being alone)…
CHANGE YOUR LIFE!
You Can Change Your Life! To change your life, especially if you're no longer in your twenties, can be difficult, but it's not impossible. For many years I felt miserable. Work sucked. My relationship sucked. My financial situation (or lack thereof) sucked. In general, my life sucked. I read countless…
A DISCERNING WOMAN~
When I got the idea to write about being a discerning woman, I actually didn't realize and was surprised by the fact that everything I researched came up with religion as its basis. Hmm; I wondered why I couldn't find anything about discernment or being discerning that wasn't "from God".…
RESOURCES- PTSD~
Today I was going to post about discernment. However, I received a couple comments, feedback from people about my PTSD 3 part blog, that caused me to dig a little deeper. I've found some resources for anyone who is suffering from PTSD, or who knows someone who is suffering from…
POST TRAUMATIC STRESS DISORDER- PTSD, Part 3 of 3~
Thank you for coming back to read Part Three of Post Traumatic Stress Disorder. Today we'll look at ways to help you in your recovery from PTSD, how to forgive the perpetrator, if your PTSD is a direct result of another person's violent action toward you, and suggestions for people…
POST TRAUMATIC STRESS DISORDER- PTSD, Part 2 of 3~
Post Traumatic Stress Disorder-PTSD~ Part Two Thank you for coming back to read part two of POST TRAUMATIC STRESS DISORDER- PTSD. Today I'll describe what it's like for me, living with Post Traumatic Stress Disorder. You've probably heard of PTSD, but if not, here is a definition that explains PTSD…
POST TRAUMATIC STRESS DISORDER- PTSD, Part 1 of 3~
What Is Post Traumatic Stress Disorder~ PTSD? Today we’re digging deep right from the beginning. Let’s talk about Post Traumatic Stress Disorder, PTSD. Post Traumatic Stress Disorder is an anxiety disorder that affects our mental health. The Canadian Mental Health Association says that "Post Traumatic Stress Disorder (PTSD) is a…
TRUST IN YOURSELF~
We all get them. You get them. Those gut feelings, those little nudges that are trying to tell you something; do something, stop doing something, slow down, or to step the hell up and to act on that nudge; trust in yourself. When a thought pops in to your head,…
TRUST~
Trust is not an easy thing. Actually, let me re-phrase that. Trust can be a very easy and natural thing; simple and logical...that is until someone very important to you breaks that trust. Now, you've got an issue; now you've got a choice to make. Do you trust him? Can…