Thank you for coming back to read Part Three of Post Traumatic Stress Disorder. Today we'll look at ways to help you in your recovery from PTSD, how to forgive the perpetrator, if your PTSD is a direct result of another person's violent action toward you, and suggestions for people…
POST TRAUMATIC STRESS DISORDER- PTSD, Part 2 of 3~
Post Traumatic Stress Disorder-PTSD~ Part Two Thank you for coming back to read part two of POST TRAUMATIC STRESS DISORDER- PTSD. Today I'll describe what it's like for me, living with Post Traumatic Stress Disorder. You've probably heard of PTSD, but if not, here is a definition that explains PTSD…
POST TRAUMATIC STRESS DISORDER- PTSD, Part 1 of 3~
What Is Post Traumatic Stress Disorder~ PTSD? Today we’re digging deep right from the beginning. Let’s talk about Post Traumatic Stress Disorder, PTSD. Post Traumatic Stress Disorder is an anxiety disorder that affects our mental health. The Canadian Mental Health Association says that "Post Traumatic Stress Disorder (PTSD) is a…
IT’S TIME FOR CHANGE~
It's SPRINGTIME! Spring is a season of renewal, freshness and a time for change. For most of us, winter is when we retreat indoors seeking comfort from the cold, and it can be a dark time both literally and figuratively. Now it's time for change! Spring holds the promise that…