August 2, 2021

Category: Self Care

Lifestyle, Relationships, Self Care, Surviving Trauma

POST TRAUMATIC STRESS DISORDER- PTSD, Part 1 of 3~

What Is Post Traumatic Stress Disorder~ PTSD? Today we’re digging deep right from the beginning. Let’s talk about Post Traumatic Stress Disorder, PTSD. Post Traumatic Stress Disorder is an anxiety disorder that affects our mental health. The Canadian Mental Health Association says that “Post Traumatic Stress Disorder (PTSD) is a mental illness. It involves exposure […]

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