August 2, 2021
Relationships, Self Confidence

CHANGE YOUR LIFE!

You Can Change Your Life! To change your life, especially if you’re no longer in your twenties, can be difficult, but it’s not impossible. For many years I felt miserable. Work sucked. My relationship sucked. My financial situation (or lack thereof) sucked. In general, my life sucked. I read countless books and articles on how […]

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Lifestyle, Relationships, Surviving Trauma

POST TRAUMATIC STRESS DISORDER- PTSD, Part 2 of 3~

Post Traumatic Stress Disorder-PTSD~ Part Two Thank you for coming back to read part two of POST TRAUMATIC STRESS DISORDER- PTSD. Today I’ll describe what it’s like for me, living with Post Traumatic Stress Disorder.  You’ve probably heard of PTSD, but if not, here is a definition that explains PTSD simply and in plain language. […]

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Lifestyle, Relationships, Self Care, Surviving Trauma

POST TRAUMATIC STRESS DISORDER- PTSD, Part 1 of 3~

What Is Post Traumatic Stress Disorder~ PTSD? Today we’re digging deep right from the beginning. Let’s talk about Post Traumatic Stress Disorder, PTSD. Post Traumatic Stress Disorder is an anxiety disorder that affects our mental health. The Canadian Mental Health Association says that “Post Traumatic Stress Disorder (PTSD) is a mental illness. It involves exposure […]

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